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Playlist from the dancewave at the recent Music, Sound and Mantra festival

This year’s Festival of Yoga at Mandala Yoga Ashram was filled with chanting, mantra and sound! We also had a Dance Wave, inspired by Gabrielle Roth’s 5 Rhythms. Here’s the playlist compiled by Reva, thanks to all the contributing artists….and dancers!
To play the playlist, you would need to have an account with Spotify, or be willing to open a free account.

Yoga at Lughnasa

One of the beautiful gifts of Yoga is that it leads us back to a world of symbols, of myth and meaning. We begin to feel intuitively the meaning behind so-called things and facts, and indeed sense the whisperings and reverberations of worlds that exist behind or above this world. A poignant article by Michael McCann.

Yoga Nidra recording from Reva


This is a classical yoga nidra delivered by resident teacher and team member Reva earlier this year. The relaxation will take about 30 minutes and it is recommended you try to find a space where you will be comfortable and undisturbed for the duration.

Yoga Nidra is offered regularly on courses at the ashram and usually given in the afternoon.  

To Take The Hard Path?

This blog is from Mukti Mani (Katy Bergson) who has recently joined the Ashram team for a number of months. She is a graduate of the Ashram's 2015-17 Yoga Teacher Training Course, and is now part of the Ashram's marketing and teaching team.

Recent Satsang with Swami Nishchalananda

Click below for a recent Satsang (Question and Answer session) given by Swami Nishchalananda on the recent Who am I? Reflections on the Nature of Self retreat in the Ashram in late April

 

Meditation with Swami Nishchalananda

Click below for a recording of a meditation given by Swami Nishchalananda on the recent Who am I? Reflections on the Nature of Self retreat in late April in the Ashram

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