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Swami GyanDharma Satsang

The excerpt given in the recording below is from a recent Satsang (question & answer) session with Swami GyanDharma. He responds to a question on the value of the Durga mantras by illuminating a different perspective on anger: how it can be a spiritual experience if we understand it, and are able to channel it appropriately.

Yoga Nidra recording from Nick Edge

For you to enjoy - a Yoga Nidra recording from Nick Edge which uses the healing sounds of the gong

Prana

Over the next few months, we are sharing some of the final projects (~7,500 words) written by the graduate teachers from the ashram's recent 2015-17 Yoga Teacher Training Course.

This seventh in the series is from Oxana Weber entitled Prana.  An excerpt from the introduction is given below, and the link to her full project is given at the bottom.

Rachel

We buried Rachel’s son today. He was just a teenage kid but like so many kids born to HIV mother, he was positive too. So his immune system was weak and he battled infection and lost.

Rachel’s a dear friend. She has such a joy in life and we’ve laughed together a lot. Today she wept the tears of a woman losing a beloved son.

A Tonglen Meditation by Nick Edge

Below is an audio recording of Nick Edge leading a meditation in the Ashram this morning. It is centred around the traditional practice of Tonglen. Nick is leading a course in October on The Kind Heart, as well as other Ashram courses in 2018.

Three Hills Yoga

Over the next few months, we are sharing some of the final projects (~7,500 words) written by the graduate teachers from the ashram's recent 2015-17 Yoga Teacher Training Course.

This sixth in the series is from Chitrini or Thalia Brown entitled Three Hills Yoga.  An excerpt from the introduction is given below, and the link to her full project is given at the bottom.

Yoga for Cancer

Over the next few months, we are sharing some of the final projects (~7,500 words) written by the graduate teachers from the ashram's recent 2015-17 Yoga Teacher Training Course.

This fifth in the series is from Jo Furnival Doran entitled Yoga for Cancer.  An excerpt from the introduction is given below, and the link to her full project is given at the bottom.

Yoga and Bees

Over the next few months, we are sharing some of the final projects (~7,500 words) written by the graduate teachers from the ashram's recent 2015-17 Yoga Teacher Training Course.

This fourth in the series is from Reva entitled Yoga and Bees.  An excerpt from the introduction is given below, and the link to her full project is given at the bottom.

Recent Satsang with Swami GyanDharma

Below is a link to an audio recording of Swami GyanDharma giving a satsang - question and answer session - on the recent Sound into Silence course at the Ashram.

Cultivating a Trauma Informed Approach to Teaching Yoga

Over the next few months, we will be sharing some of the final projects (~7,500 words) written by the graduate teachers from our recent 2015-17 Yoga Teacher Training Course.

This third in the series is from Rebecca Sutton (Rudrani) entitled Cultivating a Trauma Informed Approach to Yoga.  An excerpt from the introduction is given below, and the link to her full project is given at the bottom.

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