Ashram autumn courses

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As we move into the autumn months the ashram has a range of residential courses to help enhance and inspire your yogic practice, inner resources and self-understanding. They can offer quality time and space for a renewal of your life's direction and purpose.

Doing Less, Being More: Sep 29 - Oct 2, with Tara Rupa Ma & Maha Sattwa

Pranayama - Gateway to Stillness: Oct 6-9, with Nick Edge & Swami Krishnapremananda

Meditation - Going Deeper: Oct 13-16, with Swami Nishchalananda

Yoga Therapy for Stress, Depression and Sleep: Oct 25-29, with Dr Hania Kramlund & Swami Nishchalananda

From Sound to Silence: Nov 17-20, with Swami GyanDharma